Tensioning and releasing a slackline with a pretensioning system
Tensioning and releasing a slackline with a pretensioning system Read More »
In this video you’ll see what kind of exercises you can do on the Woodie and why they are so beneficial and fun at the same time. A fast-moving base is essential, requiring us to stabilise our joints well and maintain our balance at all times. Stabilisation increases muscular strength and responsiveness, while balance increases
Video presentation of exercises on the Woodie Read More »
Author: Dane Nemac, kinesiologist How are you utilizing the Woodie slackrack? We have been using the indoor slackline as one of the exercise tools within our sport and rehab studio Gibalna klinika for a few years now. It has proven as a very useful tool for conditioning training of athletes, recreational workouts for general population
Indoor slackline Woodie – a great tool in physiotherapy and sports Read More »
Are you wondering what type of slackline should you actually buy? To help you with your decision, we put together a few of the main webbing characteristics. About Webbing Length Complete beginners will find it easiest to learn the basics and make the first steps on lines measuring 4–8 metres in length. With the right
How to pick the right length and width of the webbing? Read More »